Looking for the perfect gift?
Yoga & Massage make great holiday gifts!
Purchase a gift card below then
send or print from home!
Single yoga class $14 buy HERE 5 class yoga pass $60 buy HERE 10 class yoga pass $110 buy HERE
30 min massage $40 buy HERE 60 min massage $70 buy HERE 90 min massage $105 buy HERE
Buy 5- 60 min Massage gift cards and get 2- 30 min gift cards FREE!
Why do yoga?
The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time.
What's more, yoga:
Improves muscle tone, flexibility, strength and stamina
Reduces stress and tension
Boosts self esteem
Improves concentration and creativity
Reduces body fat
Stimulates the immune system
Creates sense of well being and calm
- Reduce effects of aging
- Relieves fatigue
- Reduces back and neck pain
- improves symptoms of depression
- relieves arthritis pain
Links to other Charleston area wellness practitioners:Eats of Eden